The famous drug Ambien is a melatonin receptor agonist, which means it works just like melatonin to make you feel tired. When it comes to melatonin, yes, but not the way you might think. Can Melatonin Vaping Lead to Misuse, Abuse, or Addiction? This means that there is no quality control to ensure that the melatonin vape juice is high-quality, potent, safe, and as effective as it should be. It’s also important to note that since the FDA hasn’t approved the use of melatonin vape, the vape juice manufacturers can’t label it as a suggested use. Those under 18 years old should not use melatonin vape as the Food and Drug Administration has not approved it. Melatonin Vape Penĭecreased libido, drowsiness, fatigue, and mental confusion are just a few side effects that come with taking your melatonin supplement. There is a possibility that with increased dosage, the side effects of melatonin vaping will be the same as they are with melatonin pills. Studies have not been conducted on the side effects of melatonin vaping, so we don’t know what to expect from vaping the supplement. What are the Side Effects of Melatonin Vaping? Vaping is often the first alternative for people that want quick results with more minor side effects. Yawning, headaches, stomach aches, and finding it difficult to sleep are just a few side effects of taking melatonin pills. The pills and gummies tend to release melatonin directly into your bloodstream, which doesn’t necessarily make it as easy for your body to absorb as it does when you inhale it. It’s important to note that vaping melatonin is often different from taking melatonin pills. The direct inhalation of melatonin is absorbed by the bloodstream faster and is more easily absorbed by the body. Vaping your melatonin is a great way to breathe in the melatonin and deliver it directly to your lungs instead of your stomach. Just like taking a melatonin gummy, you want to wait 30-90 minutes before you feel the effects of melatonin vape. Many long-term users of melatonin pills or gummies have found that the effects don’t last as long. It can take 45-60 minutes for your body to produce the melatonin from a pill, but you can feel the effects within minutes with a vape.Īccording to studies and research, vaping melatonin is the most effective way to deliver your dose. Melatonin pills, gummies, and chewables all have one significant downside: they take a long time to take effect. Melatonin Pills or Gummies: What’s the Difference? This can be easier than identifying how much a tablet’s dose is delivering. You can also use melatonin vape to get a more accurate dose of melatonin. Vaping removes the need to find more ways to consume your dose. It’s an easy way to get a much higher amount of your supplement without having to take more than the recommended dose. Vaping melatonin, also known as direct inhalation, will allow you to use a higher dose than your typical pill will allow. But many people are now choosing to vape melatonin to get the same benefits without the side effects. You may have heard of melatonin tablets, gummies and sublinguals being sold in the pharmacy or grocery store. Melatonin vape is a way to use melatonin through an alternative means of consumption. It can also treat jet lag, delayed sleep phase syndrome, sleep disorders, insomnia and help promote healthy sleep. Melatonin is produced in our pineal gland and is secreted into our bloodstream during the night as it gets dark.Īccording to the National Sleep Foundation, melatonin supplements are most commonly used to help people fall asleep and sleep better. Our circadian rhythm helps us know when to sleep and when to be awake, regulate our biological function, and manage our emotions. Melatonin is a hormone that helps regulate your internal clock or circadian rhythm. This is where melatonin-based sleep aids and their popularity comes in. As we all know, good quality sleep is crucial to our health. A third of the population suffers from sleep disorders. When it comes to sleep, millions of people struggle to fall asleep, stay asleep, and wake up feeling well-rested.
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